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Nearly 16 million adults experience chronic or persistent back pain that interferes with their daily lives. Not only is back pain physically debilitating, but it can also cause extreme stress an … read more

Many people suffer from back and neck pain. About 60%-70% of adults suffer from chronic back pain. A common source is the neck; it is often neglected in spinal fitness and can cause severe pain. … read more

Are you struggling with back pain and wonder if your posture might be to blame? If so, now's a great time to start correcting your bad posture to help your back. Experts say that aroun … read more

Different Types of Back Pain & How Do You Treat Them? Blog Living with back pain can have a serious impact on your day-to-day life. You may not be able to engage in your usual activities, spendin … read more

How Many Calories Melt Away in a Sauna? - Creatrix Solutions Saunas are amazing. After just a short session inside one, your body feels warm and refreshed and you feel great overall. It's no wonder … read more