Ideal spinal curvature is mathematical. The late Dr. John S. Scherger, who coined the phrase "Spinal Fitness", explained it best. Dr. Scherger used mathematics to change how NFL teams approached the spine, biomechanics, and strength training. His work with the New England Patriots, New York Giants, New York Jets, and the Dallas Cowboys was nothing short of miraculous!
Dr. John S. Scherger explained muscle attachments do not change. Therefore, when function and movement are impaired by improper spinal posture, weightlifting focused only on muscle development will NOT improve physical performance. In "Dr. John Scherger's Spinal Fitness and Sports Medicine Series, Kinesiological Analysis of Human Spinal Development & Function in Earth's Gravity," July 2002, Volume #1d mathematical proofs show that correct spinal structure, not muscle size, enhances athletic ability. Dr. John S. Scherger said,
"You must get the proper spinal structure first. Then the extra power the muscles generate can be put to productive use. Without the proper spinal structure, what muscles create in the form of the resultant force will not be stabilized properly and therefore will not be effective in producing physical movements like running, jumping, and hitting."
According to Dr. Scherger, the spine curve directly impacts athletic performance. When ideal curvature is absent, the angle of gravitational force reverses; so instead of pushing facet bone to facet bone like a vice, the multifidus and interspinales muscles are strained to the point of failure. Unfortunately, traditional athletic training methods have ignored the multifidus and interspinales muscles and how those muscles can strengthen the core and restore ideal curvature. However, this is the focus of our Creatrix Solutions exercise and spinal fitness products!
All the Creatrix Solutions exercise and spinal fitness products were designed using Dr. John S. Sherger's research methods. And guess what? THEY WORK!!! With the proper techniques described in our FREE PDF GUIDES, our products can help you realign your spine, loosen your muscles, and relieve the pain in your neck and back! And for athletes, our products can help you RUN FASTER, JUMP HIGHER, and HIT HARDER!