The makes it easy to generated ozonated water to use for drinking or cleaning.
- Drinking ozonated water: Make sure to only drink ozonated water on an empty stomach, which can be defined as 20 minutes before eating or 2 hours afterward. Ozonate distilled water for about 10 minutes to fully saturate it. Drink your ozonated water right away. Start with just four ounces and progress up to two liters. We recommend using the white stone diffuser when ozonating water for drinking because it is small pores that allow the ozone gas to dissolve faster in the water.
- Cleaning vegetables with ozonated water: We recommend using the gray stone diffuser for this purpose. Make sure to clean the stone regularly.
- Adequate Ventilation: Please either turn on an exhaust fan or open a window to ensure there is adequate ventilation during the water ozonation process.