Neck Shaper 2.75" Medium Foam Roller
This foam roller and posture corrector is a seven (7)-inch long patented Neck Shaper roll designed for spinal fitness. The Neck Shaper has a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae. While lying over this yoga roller, your tight muscles relax and vertebrae can shift into a more desirable location for posture correction. We recommend performing the Back-Twist exercise and lying over both properly sized lumbar rolls (the Neck and Back Shaper rolls) to passively encourage ideal curvature.
The Neck Shaper 2.75" diameter roll is available in three (3) densities: Soft, Medium, and Hard. We recommend everyone start out with the soft density. There are several diameters available, including:
To improve curvature of the spine, an individual systematically increases the diameter and density of the neck rollers.
You can purchase a bundle with all the soft rolls at a discount, or you can purchase the Neck and Back Shaper Sizing kit to determine your starting point.
We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the spinal support brace rolls.