Comfortable
Squishy Surface Allows the Vertebrae Joints to Stretch, Relax, & Rebalance
To improve spinal curvature, you are required to change out the density and diameter of rolls progressively, which is why we sell foam roller sets at a discounted price.
If you sustain injuries or are sore from training, you need softer and smaller diameter rolls for short periods before using harder and larger ones. A professional athlete would especially benefit from owning a complete set of rolls to utilize as needed.
Restoring proper spinal curvature requires foam rollers adequately sized to support the current neck and low back curves to lie over after performing the back twist exercise.
Depending on existing injuries, pain, and shape of your spine, different diameters and densities are required for molding your spinal column into a more desirable form.
We provide foam rolls in five different diameters and three different densities for the neck and low back. There are thirty (30) neck and back shaper rolls and two (2) Back Trac foam rolls.
If you sustain injuries or are sore from training, you need softer and smaller diameter rolls for short periods before using harder and larger ones.
Once you get started with the correct size of foam roller, you will be able to slowly increase the diameter and density as your body's curvature improves.
We strongly recommend using the Sizing Kit to determine what diameter and density is right for you before choosing a set.
Squishy Surface Allows the Vertebrae Joints to Stretch, Relax, & Rebalance
Guides the Bones & Opens Nerve Canals to Increase Nerve Signals
Acts Like a Spinal Brace that Molds & Reshapes the Spine
The Complete Foam Roller Set consists of all Neck Shaper Rolls and all Back Shaper Rolls. The Neck and Back Shaper rolls come in a variety of diameter sizes and densities: Soft, Medium, and Hard.
You should increase the diameter and density of the rolls over time to improve the spine's curvature. The alignment of individual vertebrae is critical to improve the spine's curvature.
The 360-degree groove allows for the right amount of pressure on each vertebrae's outside edges. Each foam roller features a groove design so the spinous can float, with supporting edges for the vertebrae's transverse process portion.
Use the Sizing Kit to determine what diameter and density is right for you before choosing a foam roller set.
Learn More
FOAM ROLLER HOME EXERCISE PROGRAM
FREE PDF GUIDEShop full foam roller sets for neck and lower back support. Sets make it easier to progress through density and diameter while saving versus buying individual rolls.
The Complete Foam Roller Set consists of all Neck Shaper Rolls and all Back Shaper Rolls. It is built for progressive diameter and density changes over time to improve spinal curvature.
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This bundle includes all available Neck Shaper Foam Rollers in soft, medium, and hard densities. Each seven-inch roll features a groove design that enables the spinous to float.
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This set includes all available Back Shaper Foam Rollers across soft, medium, and hard densities. The groove design supports spinal fitness while allowing the spinous to float.
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This bundle comes with all soft-density Neck Shaper Foam Rollers and Back Shaper Foam Rollers in each available size. It is a gentle starting option for posture and spinal fitness work.
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This bundle includes all medium-density Neck Shaper and Back Shaper Foam Rollers in every available size. It offers balanced support as curvature and tolerance improve.
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This hard-density set includes all Neck Shaper and Back Shaper Foam Rollers in every available size. It is best suited for stronger support after selecting the right diameter.
View ProductOur customers include chiropractors, physical therapists, medical professionals, patients, elite athletes, and more.
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