Neck Shaper 3.00" Soft Foam Roller
The patented Neck Shaper roll is seven (7) inches long with a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae. While lying over this neck roller, your tight muscles relax and vertebrae can shift into a more desirable location. We recommend performing the Back-Twist exercise and lying over both properly sized yoga rolls (the neck and the back foam rollers) to passively work as posture correctors and encourage ideal curvature.
The Neck Shaper 3.00" diameter roll is available in three (3) densities: Soft, Medium, and Hard. We recommend everyone start out with the soft density. There are several diameters available, including:
To improve curvature of the spine and for posture correction, an individual systematically increases the diameter and density of the rolls.
You can purchase a bundle with all the soft rolls at a discount, or you can purchase the Neck and Back Shaper Sizing kit to determine your starting point.
We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the spinal support brace rolls.