Jenn's Testimony: Using Sauna Fix at Home for Full Yoga Practice

Jenn Bodnar: I use the sauna fix pretty regularly just to practice hot yoga at home when I don't have time to make it to the class. My main motivation would have to be just staying fit. I love to work out regularly and I have a hard time making it to the gym. Using the sauna fix helps me stay consistent in a world that's very busy with life. I have three kids that are very active. I manage the company, Yoga Digest. I also run a yoga studio.

So, making time to work out can be very challenging for everybody. So, I use it to practice yoga at home. I usually do a full practice, including sun salutations, and the Ashtanga series. I do stretches. Sometimes, I even take my weights in there. The Sauna fix feels amazing. There's nothing better than just getting a great sweat to leave and increase your heart rate after a while. It is very satisfying to be able to get a good workout in right in the convenience of your own home without having to go anywhere.