Guide
Lower Back Strengthening
Referenced for performing Pelvic Tilt with the Power Cushion.
Power Cushions
Power Cushions
Power Cushions
Power Cushions are used in conjunction with Ab Exercises for a Bad Back (to perform proper sit-ups) and Lower Back Strengthening (to perform Pelvic Tilt).
Proper sit-ups Pelvic Tilt Two densities
The history of the Power Cushions goes back to the mid-1980's when Dr. John Scherger began researching and developing back posture correction products. He later worked in conjunction with Jennifer Stone and Bob Beeten from the U.S. Olympic Training Center, and athletic trainer Ron O’Neil.
What it is
Power Cushion use
Power Cushions are used in conjunction with Ab Exercises for a Bad Back to perform proper sit-ups.
They are also used in conjunction with Lower Back Strengthening to perform Pelvic Tilt.
Related guides
Guides referenced with Power Cushion use on the original page.
Section
History
Background on development of the Power Cushions.
On-page section
Section
What it is
Quick summary of how Power Cushions are used with referenced guides.
On-page section
Quick access
Power Cushion page links
Shortcuts to the same on-page content and the referenced Lower Back Strengthening guide.
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