Neck Shaper 3.50" Medium Foam Roller
This posture corrector and patented Neck Shaper roll is seven (7) inches long and excellent to enhance spinal fitness. It's a foam roller designed with a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae. While lying over this yoga wheel and lumbar roll, your tight muscles relax and vertebrae can shift into a more desirable location to promote posture correction. We recommend performing the Back-Twist exercise and lying over both properly sized Neck and Back Shaper lumbar rolls to passively encourage ideal curvature.
The Neck Shaper 3.50" diameter roll is available in three (3) densities: Soft, Medium, and Hard. We recommend everyone start out with the soft density. There are several diameters available, including:
To improve curvature of the spine an individual systematically increases the diameter and density of the foam roller for the neck.
You can purchase a bundle with all the neck foam rollers at a discount, or you can purchase the Neck and Back Shaper Sizing kit to determine your starting point.
We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the spinal support brace rolls.