Neck Shaper 3.50" Hard Foam Roller
The patented Neck Shaper roll is seven (7) inches long and is used as a posture corrector to improve spinal fitness. This foam roller is designed with a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae. While lying over this yoga roller, your tight muscles relax and vertebrae can shift into a more desirable location for posture correction. We recommend performing the Back-Twist exercise and lying over both properly sized Neck and Back Shaper rolls to passively encourage ideal curvature.
The Neck Shaper 3.50" diameter roll is available in three (3) densities: Soft, Medium, and Hard. We recommend everyone start out with the soft density. There are several diameters available, including:
- Neck Shaper 2.75" Hard Foam Roller
- Neck Shaper 3.00" Hard Foam Roller
- Neck Shaper 3.25" Hard Foam Roller
- Neck Shaper 3.75" Hard Foam Roller
To improve curvature of the spine an individual systematically increases the diameter and density of the neck foam rollers.
You can purchase a bundle with all the soft yoga rolls at a discount, or you can purchase the Neck and Back Shaper Sizing kit to determine your starting point.
We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the lumbar rolls.