Neck Shaper 3.25" Hard Foam Roller
This posture corrector and foam roller is a patented Neck Shaper roll perfect for improving spinal fitness. The neck roller measures seven (7) inches long and is designed with a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae. Lie over this lumbar roll to allow your tight muscles relax and vertebrae to shift into a more desirable location for posture correction. We recommend performing the Back-Twist exercise and lying over both properly sized lumbar rolls (the Neck and Back Shaper) to passively encourage ideal curvature.
The Neck Shaper 3.25" diameter roll is available in three (3) densities: Soft, Medium, and Hard. We recommend everyone start out with the soft density. There are several diameters available, including:
To improve curvature of the spine an individual systematically increases the diameter and density of the yoga rollers.
You can purchase a bundle with all the soft neck foam rollers at a discount, or you can purchase the Neck and Back Shaper Sizing kit to determine your starting point.
We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the yoga rolls.