Curved Posture Is Best

The more forward your head posture, the more weight you'll carry on your neck. The more weight you carry, the more your discs, vertebrae, and nerves are damaged. A neck that has a proper curve is a neck without pain!

The Neck Turn Test

If you turn your head to the side and can't reach your shoulders equally on both sides, your neck or head is not in proper alignment. Individuals with adequate posture can turn their heads to the side AND lead with their eyes.

What is Tech Neck?

Our necks are so abused in today's world of technology that it is often necessary for most people to RESHAPE their neck into the correct curved position and STRENGTHEN the cervical spine muscles.

"Tech Neck" is happening as children, teens, and adults look down on their phones, tablets, and computers for hours every day, with nothing done to reverse the effects of those repetitive positions and movements. This unnatural posture strains the alignment of the head, neck, and shoulders and causes pain. Pain can lead to disc problems, pinched nerves, and so on. But the good news is the solution is easy!

How Can You Fix Neck Pain "At Home"?

The Neck Shaper® was built in honor of Dr. Scherger and his work with NFL teams, including the New York Giants, New England Patriots, Dallas Cowboys, and NY Jets. He explained ideal curvature and how it all begins with the neck. He also found that the actual cause of pain is loss of curvature and gravity, which tightens muscles, pinches nerves, restricts movement, and decreases blood flow.

To relieve neck pain and strain, Creatrix Solutions created two essential exercise tools you can use at home and bring with you on the go. Our tools and exercises have even helped customers scheduled for neck surgery without surgical intervention! The Neck Shaper® and our Neck Foam Rollers were explicitly developed for neck pain.

Fix Your Neck Pain NOW

Fix neck problems and build a more muscular neck through Neck Flexion exercises on The Neck Shaper®!

The Neck Shaper® applies force to the face while the user performs the Neck Flexion exercise. This tool fits comfortably on the face with a forehead and chin rest. The pressure is applied with the bar at a mathematical position between the forehead and chin. The user can grip the Neck Shaper® with or without the bar and use force with hands, bar weights, or resistance bands.

While performing the Neck Flexion movement with The Neck Shaper®, you will improve your cervical curve and lower back. As you exercise, your body will start to align into the correct position with the head over the pelvis, and you will gain an S-shaped spine. The bar is one inch (1") in diameter, and you can add standard plate weights for additional force and resistance.

Whatever stress your neck endures during the day, #ShapeAway your neck pain with just six repetitions of the Neck Flexion exercise with The Neck Shaper®!

How to Perform the Neck Flexion Exercise

1. Step 1: In a standing position, with feet hip-width apart, keep shoulders down, back, and relaxed. Stretch neck gently backward, looking up in a fully extended position.
2. Step 2: Hold The Neck Shaper® on the face, with or without bar/bands/weights, and apply gentle force.
3. Step 3: Keep applying force. Use neck muscles to move against resistance, and slowly drop your chin to a level position. This is just like nodding your head instead of pushing forward.
4. Step 4: With the chin in a level position, relax muscles and push straight back with The Neck Shaper®, keeping the chin level.

Strengthen Your Back, Neck, & Core

While you can perform the Neck Flexion exercise with the Neck Shaper® while STANDING UP, you can also enhance your training by performing the neck flexion LYING DOWN on our Power Cushion!

Why Other Neck Devices Do NOT Work

You will find many different products online that promise to help with neck pain, but they do NOT fix the problem. Here's why:

Why "Old School" Neck Strengthening Does NOT Work

Athletes looking to get a "thick neck" will sometimes train with a weight machine or head/neck harness and then add weights. Body muscle overload training does NOT make strong joints. This is the OPPOSITE of strengthening your neck because it can damage your cervical spine! Hanging your head down into a forward head posture will work against gravity, but it can also pull the vertebrae out of alignment.

These exercises can cause your head to tilt and favor one side or the other, making your neck or head crooked or off-balance.

Using these tools to strengthen muscles with resistance:

• Can cause posterior shear that strains spinal discs and ligaments
• Can quickly fatigue the multifidus and interspinal muscles
• Can NOT restore proper global curvature to the neck

Exposing the spine to posterior shear should be avoided at all costs. Therefore, we developed the Neck Shaper® force applicator, along with the Neck and low Back Foam Rollers and Power Cushion Neck Attachment, to provide correctly-grooved posterior support so you can gain proper spinal alignment and strength.