Back pain relief
Back Trac 6.00" Foam Roller
Patented back roller with a deep central groove that lets the spinous float while the edges contact the transverse processes for gentle, full-back relief.
Loosen tight muscles, restore your spine’s natural curve, and improve athletic ability with Back Trac®, Neck Shaper®, foam rollers, and spinal fitness guides.
Flat backs, straight necks, and “tech neck” posture overload the discs, vertebrae, and nerves. The first step is restoring your natural curves so the spine can carry load the way it was designed.
The Back Trac® and Creatrix Foam Rollers have a central groove so the spinous can float while muscles and ligaments relax into alignment. Just a few minutes a day can feel like a deep massage for your spine.
Athletic ability improves when the spine has a correct, adaptable curve and joints can move freely. Focusing only on muscle size without posture can limit performance and increase injury risk.
Creatrix exercise tools and PDFs help athletes build strength around a Correct Neutral Spine for more power, better jumping and running mechanics, and fewer injuries.
Highlight the main exercise products related to back & neck pain and spinal fitness. Each card links to its product detail page.
Patented back roller with a deep central groove that lets the spinous float while the edges contact the transverse processes for gentle, full-back relief.
Force applicator that fits on the face and trains the Neck Flexion exercise to reshape the cervical curve and strengthen small stabilizer muscles.
Foam rollers with sizing options and densities to rebalance muscles and vertebrae while you relax over them—perfect for tech neck and flat-back posture.
Use the Power Cushion for safe sit-ups, pelvic tilts, and advanced Neck Flexion lying down to support both neck and lumbar curves.
Digital Neck Flexion program you can do with your hands or the Neck Shaper®, including beginner and advanced variations.
Learn key spinal fitness movements and which common exercises to avoid in order to protect the spine and improve performance.
The Creatrix system is simple: foam roll to loosen and align, then use spinal fitness exercises to strengthen in your corrected posture.
