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Best Medium Density Foam Rollers for the Neck & Back

The Creatrix Solutions medium-density foam rollers for the neck and low back are ideal for anyone who likes a firmer touch. We recommend all new customers start with our light blue soft foam rollers. Once you've used our soft rollers for a few weeks or months, recovered from injury, back pain, or spine issues, and are in better alignment, it might be time to graduate to our orange medium-density rollers to achieve even greater alignment and stability. Over time, your goal is to gradually and systematically increase the diameter size and the density (from light blue to orange to maroon).

Which size is right for you? If you are unsure which size is best for your neck and low back, we recommend getting our sizing kit so you can try the three different densities and five diameter sizes.

What Makes Our Foam Rollers the BEST?

Our medium foam rollers are comfortable, have a deep groove, and are high quality. All of our foam rollers are made from the same high-quality foam, but they come in three levels of densities:

Unlike other foam rollers that sag, curve, or break down over time, all of our foam rollers are made from high-quality foam that maintains its shape.

Comfortable

Squishy Surface Allows the Vertebrae Joints to Stretch, Relax, & Rebalance

Deep Groove

Guides the Bones & Opens Nerve Canals to Increase Nerve Signals

High Quality

Acts Like a Spinal Brace that Molds & Reshapes the Spine

Low Back Medium Foam Roller Sizes

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Neck Medium Foam Roller Sizes

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Our Sizing Kit

Not Sure What Size You Need?


To help new customers determine the foam roller sizes and densities that are best for their neck and low back, we created a Sizing Kit. Click "Learn More" for our special introductory offer!


Save with Sets!

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How to Use Our Foam Rollers

FOAM ROLLER HOME EXERCISE PROGRAM


Who Loves Us?

Check out what's being said on social media:   #CreatrixCurve   #ShapeAway     #LetItFloat

Our customers include chiropractors, physical therapists, medical professionals, patients, elite athletes, and more, including Luke Rockhold, Tyson Ross, Nate Diaz, Nick Diaz, Gilbert Melendez, Matt Rife, Taylor Motter, Jet Johnson, Ian Gilbaut, Greg Vaughn, and J L Skinner.

Luke Rockhold, Two-Time World Champion, UFC Fighter

Luke Rockhold uses Creatrix Solutions products, including the Neck Shaper, Foam Rollers, Back Trac, and Power Cushion, to return from injury, avoid surgery, and train for his upcoming fights! Go Luke!!!