sauna one more
NIR Saunas • Sauna Fix System
The Sauna Fix — the highest quality and most affordable near infrared sauna in the market!
Boost the efficiency of your fitness and detox efforts with the Sauna Fix Near Infrared Sauna system! The Sauna Fix lamp emits red light, far-infrared light, near-infrared light, and mid-infrared light therapy. Red and near-infrared light biologically responds to the body's cells. This differs from far infrared light, which simply produces heat stress by heating the body's water molecules.
No preheating Retains 95% heat 120°F in ~5 minutes R-15 insulation Low-EMF • ultra-portable
Quick start: Combine the Sauna Fix lamp fixture with a radiant tent to save time in the sauna and reduce construction costs — radiant tents assemble easily without the need for tools or contractors.
Lamp + radiant tent = fast, efficient sessions
Radiant panels keep NIR light inside the enclosure, repeatedly reflecting and delivering healing rays to the skin — without heating the entire room.
Convertible tent~120°F in ~5 minutes
With partitionsUp to ~145°F
2nd fixtureUp to ~185°F / ~170°F
Power cost~$0.04/hour (250W)
Save time and money
Combine the Sauna Fix lamp fixture with a radiant tent (no tools, no contractors).
With one of our radiant sauna tents, you will invest in a fantastic addition to your sauna therapy, with beneficial features:
Radiant tent features
- No Preheating
- Retains 95% Heat
- R-15 Insulation
- Class A Fire Rating
- Non-Toxic • Lightweight • No Outgassing
- EMF-Blocking • Modular Design
The temperature also depends on where the tent is set up. Regardless of location, the tent's radiant panels ensure that NIR light stays inside the enclosure, repeatedly reflecting and delivering healing rays to the skin.
Thanks to the radiant tents' efficient heat retention, the room where your tent is placed will not heat up, and you won't need to run the air conditioner. You can even use the sauna in an unheated garage and remain comfortably warm inside the tent enclosure!
Operating a photon device uses 250W of power, which costs approximately $0.04 per hour. Each set of four bulbs consumes 1 kW of power per hour.
Photo highlights
Medical-grade lamp fixture (red heat bulbs).
Sit-down sessions inside the radiant enclosure.
Use near exercise equipment for added heat stress + NIR.
Fast setup (no tools)
A simple routine that keeps sessions consistent and comfortable:
- Step 1: Assemble the radiant tent and close panels for maximum reflection.
- Step 2: Position the fixture and start at a comfortable distance (move closer over time).
- Step 3: Rotate side-to-side every few minutes for even exposure.
Benefits
What the Sauna Fix system supports (every session)
The Sauna Fix NIR sauna lamp makes a highly effective, low-EMF, lightweight, and ultra-portable indoor sauna that does the following with every sauna session:
- Speeds Detoxification
- Relaxes the Nervous System
- Improves Blood Flow
- Supports Muscle Recovery
- Relieves Muscle Stiffness
- Reduces Joint Pain
- Reduces Cellulite
- Increases Skin Firmness
- Increases Fat Loss
Most effective healing
Sauna therapy is highly effective in eliminating chemical toxins and detoxifying metals from the body. This includes metals such as lead, cadmium, mercury, aluminum, arsenic, thallium, and cesium, as well as metals and minerals found in excess, including iron, manganese, and nickel.
Sauna therapy also encourages the quick turnover of body cells. The deep and penetrating high heat light rays destroy cells that EMF, radiation, and metal toxicity have injured.
Research shows that near-infrared sauna therapy increases heart rate, cardiac output, and metabolism, causing the body to burn calories and stimulate weight loss.
Use the Sauna Fix near-infrared lamp with one of the available radiant tents to fully benefit from the therapeutic effects of near-infrared light and heat stress exposure.
Browse categories
Quick links to the main Sauna Fix sections:
Using the lamp alone
While we recommend using the Sauna Fix with one of our powerful radiant sauna tents, don't let a tight budget prevent you from enjoying this excellent healing therapy. The Sauna Fix lamp on its own can still provide a beneficial detox.
Try hanging the light fixture over the back of a door, inside a shower, or mounting it on the wall facing your exercise equipment for an even better workout.
Session blueprint (easy to repeat)
- Hydrate: 8–16 oz spring water before + after.
- Distance: Start farther away; adjust based on comfort.
- Rotate: Every few minutes for even exposure.
- Cool down: Rest 10 minutes after session.
Blood shunting
Near-infrared sauna therapy offers the unique experience of blood shunting, a bonus sauna benefit that doubles the circulation effects.
Blood shunting occurs when the side of the body facing the light heats up, and the body responds by redirecting blood toward the skin's surface. The body's tissues become engorged with blood and release water from the bloodstream to help cool down. This produces sweat.
Only near-infrared sauna therapy requires a person to engage in side-to-side rotation, which forces the body to redirect blood, shunting it back and forth. Even multi-spectrum saunas lack the benefit of blood shunting.
You may want to rotate every 1-2 minutes, but let your skin tolerance be your guide. If you develop a rash, reduce the frequency and duration of sessions. Remember to wipe off with a towel during the sauna — sweat on the body cools it down, and the purpose of the therapy is to increase core body temperature.
Rotation + comfort tips
- Rotate 90° every few minutes (or as tolerated).
- Wipe sweat with a towel so you don’t cool down too quickly.
- Build up time gradually: consistency beats intensity.
Skin brushing
We highly recommend engaging in skin brushing, especially before taking a near-infrared sauna. It is an effective way to help the body expel toxins and enhance the benefits of sauna therapy.
Dry skin brushing before a sauna supports:
- Opens Up Pores
- Stimulates the Lymphatic System
- Maximizes Detox Benefits
- Expels Mucus
- Loosens Toxic Matter
- Increases Circulation
- Exfoliates Skin
- Aids Digestion
- Improves Cellulite
Use a skin brush only on dry skin before a bath or shower. We recommend showering after the sauna, so use the skin brush before entering the sauna. When skin brushing, be sure to brush towards your heart and avoid sensitive areas, including the breasts, underarms, and any broken skin.
How hot does the sauna get?
Fast heat without preheating — flexible configurations
The convertible tent heats up quickly, reaching 120 degrees in just 5 minutes. You can raise the temperature to 145 degrees by inserting the drop ceiling partition. Without the partition, the sauna temperature typically ranges between 120°F and 140°F.
Use a second lamp fixture to reach 185 degrees in the convertible tent and 170 degrees in the yoga tent.
Comfort + efficiency tips
- Partitions reduce interior space to increase temperature.
- Radiant panels retain heat and keep NIR light inside the enclosure for repeated skin exposure.
- Many users rotate side-to-side to expose all sides of the body to near-infrared light.
Temperature quick guide
Typical range~120°F–140°F
With partitionUp to ~145°F
2nd fixtureUp to ~185°F
Power~$0.04/hour (250W)
Bulbs for the sauna
We only recommend using red heat lamp bulbs with the Sauna Fix, as the body's optimal response is to the wavelengths produced by this type of bulb. The "healing" red to near-infrared wavelength range, which has been shown to stimulate the best biological response, includes light wavelengths in the 630 nm to 900 nm range.
All sauna lamp and sauna bundle purchases include bulbs. U.S. saunas feature our own brand of Sauna Fix Heat Lamp Bulbs*. These Heat Lamp Bulbs emit red light, near-infrared, mid-infrared, and far-infrared light rays in the 550 nm-3000 nm range, with most of the frequencies falling within the near-infrared spectrum. 3000 nm light waves create EZ water, which helps hydrate the body.
*International sauna orders include Therabulbs shipped separately.
Sauna Fix Heat Lamp Bulb.
Spectral distribution test chart.
Safety guaranteed
The Sauna Fix fixture, radiant sauna tents, and all sauna accessories are CE and RoHS certified, and lab-tested to ensure user safety.
RoHS / compliance documentation.
Skin brushing kits & tools.
Due to the highest medical-grade quality of all our products, the Sauna Fix lamp and radiant sauna tents do not release any toxic metals or harmful chemicals during use. It is, unfortunately, not possible for a sauna to emit no EMF at all, because anything with a power source must produce some amount of EMF. Please rest assured that we have taken all necessary precautions to ensure that our customers have the safest possible experience.
Extra idea: heat + movement
Near-infrared sauna therapy becomes even more beneficial when paired with exercise. Many users place the lamp near cardio equipment for a powerful heat-stress + NIR combo.
Example setup near exercise equipment.
Workout pairing ideas
- Light cardio (walk / cycle) + NIR exposure.
- Bodyweight circuit: squats, lunges, pushups.
- Stretching + breathwork for recovery days.
Shop products
Popular Sauna Fix items (quick access)
Browse the core Sauna Fix system items and accessories. (These links go directly to the product pages.)
Want to browse everything in one place? Open the full collection page: Open Sauna Fix collection →
Featured videos
Watch setup demos with @BiohackerTodd
These videos show how to assemble the tents and use key accessories for the Sauna Fix system.
How to Use the Grounded Yoga Mat for Sauna Fix Tent
How to use the grounded mat inside the Sauna Fix tent.
Watch on YouTube
@BiohackerTodd Shows How to Assemble the Sauna Fix Hot Yoga Tent
Step-by-step assembly for the hot yoga / exercise tent.
Watch on YouTube
@BiohackerTodd Explains the Process of Laydown Sauna Fix Tent Assembly
How to set up the Sauna Fix tent for laydown sessions.
Watch on YouTube
How to Assemble the Sauna Fix Portable Tent in Sit Down Position
Assemble the portable tent in a sit-down configuration.
Watch on YouTube
Customer testimonials
Real people, real results
Short customer stories on how the Sauna Fix fits into daily life. (Tap any thumbnail to watch.)
Jenn: Hot yoga at home
Full yoga practice without leaving the house.
Watch on YouTube
Gina: Lyme support
Detox + recovery support in a small home setup.
Watch on YouTube
Frederica: Recovery story
How near-infrared sessions fit into her routine.
Watch on YouTube
Eileen: Why NIR matters
Key concepts + why the system is designed this way.
Watch on YouTube
Endorsements
Multiple customer voices in one quick video.
Watch on YouTube
What our customers say
Highlights and common wins people report.
Watch on YouTube
FAQ
Guidance, comparisons, and buying help
How to Take a Sauna
Before the sauna:
- Drink 8 ounces of spring water.
- Dry skin brush.
- Remove as much clothing as possible.
During the sauna:
- Wear the Near Infrared and Blue Light Protection Glasses
- Keep your body about 18-24 inches from the bulbs.
- Rotate 90 degrees every few minutes.
- Wipe off sweat with a towel to prevent body from cooling down.
- Continue to rotate every few minutes, so that all sides of the body are exposed to the near-infrared light.
After the sauna:
- Take a cold shower not only to rinse off remaining toxins, but also to unlock further health benefits.
- Drink another 8-16 ounces of spring water.
- Rest by sitting or lying down for about 10 minutes.
Don't forget the glasses!
Wear the Near Infrared and Blue Light Protection Glasses during sessions to protect your eyes from long-term light exposure.
Explore accessories anytime via the Sauna Accessories collection.
Shop Sauna AccessoriesNeed a radiant tent recommendation?
If you want maximum heat retention and easy setup without tools, start with the radiant tents made for the Sauna Fix system.
Shop Radiant TentsPowered by Lightspeed
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