Neck Shaper 3.75" Hard Foam Roller

Neck Shaper 3.75" Hard Foam Roller

The patented Neck Shaper roll is a seven (7) inch-long foam roller and posture corrector.  This is a lumbar roll designed with a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae.  While lying over this foam roller for the neck, your tight muscles relax and vertebrae can shift into a more desirable location to improve spinal fitness.  We recommend performing the Back-Twist exercise and lying over both properly sized lumbar rolls (the Neck and Back Shaper) to passively encourage ideal curvature and posture correction.  

The Neck Shaper 3.75" diameter roll is available in three (3) densities: Soft, Medium, and Hard. We recommend everyone start out with the soft density. There are several diameters available, including: 

• Neck Shaper 2.75" Hard Foam Roller
• Neck Shaper 3.00" Hard Foam Roller
• Neck Shaper 3.25" Hard Foam Roller
• Neck Shaper 3.50" Hard Foam Roller

To improve curvature of the spine an individual systematically increases the diameter and density of the neck foam rollers. 

You can purchase a bundle with all the soft yoga rollers at a discount, or you can purchase the Neck and Back Shaper Sizing kit to determine your starting point.

We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the spinal support lumbar rollers.