The Neck Shaper Foam Rollers can be effectively used to help a person correct their posture and relieve pain. Each spinal fitness lumbar roll measures seven (7) inches in length and features a groove design that enables the spinous to float, as well as supporting edges for the transverse process portion of the vertebrae. A person will feel their tight muscles relax when they lie over one of these yoga rollers, indicating the vertebrae is shifting into the ideal position.
There are three densities (soft, medium, hard) and five diameters (2.75", 3.00", 3.25", 3.50", 3.75") available. We suggest you purchase the Sizing Kit so you can figure out which once is ideal to begin with. You will be able to slowly increase the density and diameter over time.
This bundle includes all the available Neck Shaper Foam Rollers:
You can also purchase the Back Shaper Foam Roller Set by clicking here.
A density set gives you the full progression in your size: Soft for learning the position and gentle days, Medium for the daily habit, Hard for the firmest support once your body has adapted. Households share sets naturally too — one size, three feels, no arguments.
Clients who buy a single density usually come back for another — the body’s preference changes as the practice matures. The set skips that second wait: the right firmness is always on the shelf, and the progression from Soft to Hard happens on your body’s schedule instead of a shipping schedule.
Yes — a set is one diameter (your measured size) in all three densities. Size comes from the Sizing Kit; density is the variable you progress through.
Soft if lying over a curve is new to you; Medium if you are comfortable already. Hard is the graduation tier.
