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A Relaxing Sauna Visit: The Third Pillar of Health?

A Relaxing Sauna Visit: The Third Pillar of Health?

Posted by Eileen Durfee on Jun 16th 2021

If you've heard of saunas, you probably know they can be a great way to unwind. But you might be wondering if a relaxing sauna has other health benefits.The answer is yes! You can use a sauna for much … read more
Are Saunas Good for You to Destress?

Are Saunas Good for You to Destress?

Posted by Eileen Durfee on Jun 2nd 2021

Everyone deserves to relax and "woosah" every now and again, and one of the best ways to do that is by using saunas. Not only are they good for your body, but they're helpful for your mind as well. If … read more