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Right now, there are more than 6,000 yoga studios located throughout the United States. With so many to choose from, chances are that you've made your way into a hot yoga studio more than a few … read more

Relaxing Sauna Visit: Third Pillar of Health - Creatrix Solutions If you've heard of saunas, you probably know they can be a great way to unwind. But you might be wondering if a relaxing sauna has o … read more

Saunas are one of the oldest and most popular methods of revitalization. One in three Finnish citizens still use them, and there are over a million in the United States alone. A low EMF infra … read more

Can Near-Infrared Light Therapy Promote Healthier Skin? - Blog Instead of soaking up harmful ultraviolet (UV) sunlight, why not soak up some near-infrared light instead? High-intensity lighting s … read more

How Many Calories Melt Away in a Sauna? - Creatrix Solutions Saunas are amazing. After just a short session inside one, your body feels warm and refreshed and you feel great overall. It's no wonder … read more