Sauna Resource Center
Sauna Fix® Resource Center
Everything You Need to Choose, Set Up, and Use Sauna Fix®
One place to find buying guides, movement routines, assembly instructions, safety information, and the research behind near-infrared sauna use — organized so you can find what you actually need instead of searching page by page.
Getting Started Buying Guide Movement & Exercise Product Guides Third-Party Testing Video Tutorials Research & Benefits Media & Interviews
Start Here
Getting Started
New to near-infrared sauna? Start here before comparing specific products.
Compare All Sauna Fix Systems
The main overview — lamp-only, tent-only, complete bundles, and exercise configurations side by side.
Start HereWhy Choose Sauna Fix?
The case for the system's design, portability, and modular purchase path.
Read the GuideFar vs Near Infrared
The core technology question — what near-infrared actually is and how it differs from far-infrared cabins.
Read the ComparisonAre Saunas Good for You?
A broader look at sauna types, evidence-aware benefits, and realistic expectations.
Read the Overview
Compare
Buying Guide
Compare specific systems and configurations once you know roughly what you're looking for.
Sauna Tent Buying Guide
Steam, FIR panel, radiant, and exercise tents compared — and what fails first.
Read the GuideRed Light Sauna vs LED Panel
Broad incandescent light + heat vs narrow cool wavelengths — the honest comparison.
Compare the TwoDIY NIR Sauna vs Complete System
Fixture ratings, guards, enclosures, and what a complete system actually buys.
Read the ComparisonInfrared Sauna Bulb Guide
Wattage, 120V vs 240V, fixture compatibility, replacement signs, and running cost.
Read the Bulb GuidePortable Sauna Buying Guide
Every type of portable sauna compared honestly — steam, blankets, FIR panels, incandescent NIR, and exercise tents.
Read the GuideSauna Radiant Tents Collection
Compare the Convertible Tent, Hot Exercise Tent, and Height Extension Kit.
Browse TentsSauna Fix Lamps
The lamp-only entry point, and where to start if you already own a compatible tent.
Shop LampsBest Infrared Sauna Comparison
Sauna Fix against SaunaSpace, Sunlighten, Clearlight, and Sun Home.
Compare BrandsSauna Fix vs SaunaSpace
A direct, product-level comparison of two portable incandescent-lamp systems.
Read the ComparisonLow-EMF Sauna Guide
How to interpret electric, magnetic, and radiofrequency measurements before you buy.
Read the GuideSauna Accessories
Mats, sauna wear, dry brushing tools, safety glasses, rugs, stools, and hardware.
Browse Accessories
Move
Movement & Exercise
Guides for using a Sauna Fix system for stretching, mobility, and general exercise.
Sauna for Muscle Recovery
Read the guideHeat Training & Acclimation
Read the guideHot Yoga at Home
Read the guideSauna Before a Workout
Read the guideSauna After a Workout
Read the guideExercise Sauna
Read the guideSauna Stretching
Read the guideMobility Sauna
Read the guideHot Yoga Sauna
Read the guideSauna for Flexibility
Read the guideInfrared Sauna Exercises
Read the guide
Setup
Product Guides
Assembly instructions and setup guidance for your specific system.
Convertible Sauna Tent Assembly
Step-by-step setup for the standing, seated, and lying-down configurations.
View Assembly StepsHot Exercise Tent Assembly
Setup for the full tent and both partition configurations.
View Assembly StepsFaraday-Style Grounding Instructions
How to connect and ground compatible radiant panels.
View Instructions
Verify
Third-Party Testing & Certificates
Independent laboratory reports and certificates for the Sauna Fix® line — electrical safety, electromagnetic compatibility, restricted substances, and the bulb's measured spectrum. Each page shows the certificate alongside the full report.
EU CE EMC Report
Electromagnetic compatibility (EMC) testing of the Sauna Fix fixture.
View the ReportUSA RoHS Report
Restricted-substances testing of the fixture, reported for the US market.
View the ReportBulb Test Report
Measured spectral distribution (EN 62471) of the near-infrared bulb.
View the Report
Watch
Video Tutorials
Step-by-step video walkthroughs for assembly, setup, and grounding — several presented by BiohackerTodd.
Convertible Sauna Tent — Assembly Instructions
Video walkthrough of assembling the Convertible Radiant Sauna Tent.
Watch the VideoAssembling the Portable Tent in Sit-Down Position
BiohackerTodd walks through setting up the seated configuration.
Watch the VideoHow to Ground a Yoga Mat
A walkthrough on grounding a yoga mat for use with your Sauna Fix setup.
Watch the VideoInstalling the Hot Yoga Height Extension Kit
BiohackerTodd demonstrates installing the Exercise Height Extension Kit.
Watch the VideoAssembling the Hot Yoga Tent
BiohackerTodd shows the full assembly of the Hot Exercise Radiant Sauna Tent.
Watch the VideoHot Yoga with the Sauna Fix
A demonstration of practicing hot yoga inside the Sauna Fix system.
Watch the VideoConvertible Tent — Three Positions
See the Convertible Tent used in all three configurations: standing, seated, and lying down.
Watch the VideoSauna Fix — What Our Customers Say
Customers describe their experience with heat intensity, sweating, and everyday use.
Watch the VideoJenn Bodnar Presents Sauna Fix®
An overview walkthrough of the Sauna Fix® system from Yoga Digest.
Watch the Video
Learn
Research & Benefits
What the evidence actually supports, translated into plain language.
Hydration After Sauna & Exercise
Read the guideSauna Air Quality
Read the guideSauna Materials & Off-Gassing
Read the guideEight Near Infrared Sauna Benefits
Realistic expectations for relaxation, circulation, recovery, sweating, skin, and movement.
Read the GuideHot Exercise and Near Infrared Sauna
Heated-exercise benefits, limitations, hydration, and safer programming.
Read the GuideNear Infrared Hot Exercise Research
The dedicated exercise-sauna education page and practical use considerations.
Read the PageHow Sauna Fix Can Help — Lifespan, Detox, and More
A broader look at longevity-adjacent claims, framed with appropriate caveats.
Read the Article
Listen
Media & Interviews
Eileen Durfee discussing Sauna Fix® and the broader Creatrix Solutions product line on podcasts and in interviews.
Amazing NIR Sauna Facts — Myers Detox Podcast
Eileen Durfee joins the Myers Detox podcast to discuss near-infrared sauna.
Listen / ReadHealing Together — Creatrix Solutions Wellness Products
A conversation covering Sauna Fix®, salt, skincare, and Breathe Safe®.
Read the InterviewThe Technology Behind the Products — with Dr. Stephanie Rimka
Eileen Durfee explains the technology in her wellness products.
Read the Interview
Explore
Explore Related Wellness Categories
A near-infrared sauna works best as part of a broader routine. These categories pair naturally with heated sessions.
Salt & Hydration
Explore SaltSkin Care
Explore Skin CareAir Purifiers
Explore AirOzone
Explore OzoneEnema Kits
Explore Enema KitsAll Saunas
Sauna DepartmentQuick Index
Every page linked on this hub, in one scannable list.
Compare All Sauna Fix Systems
Why Choose Sauna Fix?
Far vs Near Infrared
Are Saunas Good for You?
Sauna Radiant Tents Collection
Sauna Fix Lamps
Best Infrared Sauna Comparison
Sauna Fix vs SaunaSpace
Low-EMF Sauna Guide
Sauna Accessories
Exercise Sauna
Sauna Stretching
Mobility Sauna
Hot Yoga Sauna
Sauna for Flexibility
Infrared Sauna Exercises
Sauna Fix User Manual
Convertible Tent Assembly
Hot Exercise Tent Assembly
Third-Party Testing Index
EU CE EMC Report
EU LVD Report
EU RoHS Report
USA RoHS Report
UL Listing Report
Tent RoHS Report
Bulb Test Report
Faraday Grounding Instructions
Video: Convertible Tent Assembly
Video: Portable Tent Sit-Down Setup
Video: How to Ground a Yoga Mat
Video: Height Extension Kit Install
Video: Hot Yoga Tent Assembly
Video: Hot Yoga with the Sauna Fix
Video: Convertible Tent — Three Positions
Video: What Our Customers Say
Video: Jenn Bodnar Presents Sauna Fix
Eight Near Infrared Sauna Benefits
Hot Exercise Benefits
Near Infrared Hot Exercise Research
Lifespan & Detox Article
Myers Detox Podcast
Healing Together Interview
Dr. Stephanie Rimka Interview
