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Six Tips for Better Posture and Less Back Pain

Six Tips for Better Posture and Less Back Pain

Posted by Eileen Durfee on Nov 12th 2021

Are you struggling with back pain and wonder if your posture might be to blame? If so, now's a great time to start correcting your bad posture to help your back. Experts say that around eig … read more
Why Spinal Health Is Important

Why Spinal Health Is Important

Posted by Eileen Durfee on Sep 17th 2021

You invest a lot of time and research in trying to live your healthiest life. Are you taking good care of your back, too? … read more
Back Down: Causes and Consequences of Back Pain

Back Down: Causes and Consequences of Back Pain

Posted by Eileen Durfee on Jun 10th 2021

More than 80% of people around the world have experienced some sort of back pain at one time or another. There are various factors that contribute to back pain. There are also various conse … read more
Importance of a Lower Back Curve

Importance of a Lower Back Curve

Posted by Eileen Durfee on Apr 23rd 2021

Are you one of the many people with lower back pain after working from home? Changes in your posture and lifestyle can cause problems for your lower back curve. Find out more about how your … read more