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Seven Surprising Mental Benefits of Hot Yoga

Seven Surprising Mental Benefits of Hot Yoga

Posted by Eileen Durfee on Jul 30th 2021

Right now, there are more than 6,000 yoga studios located throughout the United States. With so many to choose from, chances are that you've made your way into a hot yoga studio more than a few … read more
Ten Surprising Benefits of Hot Yoga - Blog

Ten Surprising Benefits of Hot Yoga - Blog

Posted by Eileen Durfee on Feb 25th 2021

Ten Surprising Benefits of Hot Yoga for Addiction Recovery | Blog Get this: 40% of all American adults eat healthier as a result of their yoga practice. Thanks to the many benefits of hot yoga, b … read more