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How To Achieve the Ultimate Spinal Fitness

How To Achieve the Ultimate Spinal Fitness

Posted by Eileen Durfee on Jan 13th 2022

Do you have back and spine pain? If so, you’re not the only one. Back pain is the most frequent complaint that doctors hear from their patients. And there’s a reason why — many people … read more
Six Tips for Better Posture and Less Back Pain

Six Tips for Better Posture and Less Back Pain

Posted by Eileen Durfee on Nov 12th 2021

Are you struggling with back pain and wonder if your posture might be to blame? If so, now's a great time to start correcting your bad posture to help your back. Experts say that aroun … read more