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How To Achieve the Ultimate Spinal Fitness

How To Achieve the Ultimate Spinal Fitness

Posted by Eileen Durfee on Jan 13th 2022

Do you have back and spine pain? If so, you’re not the only one. Back pain is the most frequent complaint that doctors hear from their patients. And there’s a reason why — many people … read more
Why Spinal Health Is Important

Why Spinal Health Is Important

Posted by Eileen Durfee on Sep 17th 2021

You invest a lot of time and research in trying to live your healthiest life. Are you taking good care of your back, too? … read more
Back Down: Causes and Consequences of Back Pain

Back Down: Causes and Consequences of Back Pain

Posted by Eileen Durfee on Jun 10th 2021

More than 80% of people around the world have experienced some sort of back pain at one time or another. There are various factors that contribute to back pain. There are also vario … read more