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Nearly 16 million adults experience chronic or persistent back pain that interferes with their daily lives. Not only is back pain physically debilitating, but it can also cause extreme stress an … read more

Many people suffer from back and neck pain. About 60%-70% of adults suffer from chronic back pain. A common source is the neck; it is often neglected in spinal fitness and can cause severe pain. … read more

Are you struggling with back pain and wonder if your posture might be to blame? If so, now's a great time to start correcting your bad posture to help your back. Experts say that aroun … read more

You invest a lot of time and research in trying to live your healthiest life. Are you taking good care of your back, too? … read more

Infrared Light Therapy for Arthritis-Alternative for Pain Relief You might already know that infrared light therapy is extraordinary for healing both your muscle tissue and your skin. But have you … read more