Back Shaper 2.75" Soft Foam Roller
The patented Back Shaper roll is a twelve-inch long posture corrector and foam roller. It is designed with a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae. While lying over this yoga wheel, your tight muscles relax and vertebrae can shift into a more desirable location for posture correction. We recommend performing the Back-Twist exercise and lying over both properly sized lumbar rolls (the Neck and Back Shaper) to passively encourage ideal curvature.
The Back Shaper 2.75" diameter yoga roller is available in three (3) densities: Soft, Medium, and Hard. We recommend everyone start out with the soft density. There are several diameters available, including:
- Back Shaper 3.00" Soft Foam Roller
- Back Shaper 3.25" Soft Foam Roller
- Back Shaper 3.50" Soft Foam Roller
- Back Shaper 3.75" Soft Foam Roller
To improve curvature of the spine an individual systematically increases the diameter and density of the foam rollers for the back.
You can purchase a bundle with all the soft back rollers at a discount, or you can purchase the Neck and Back Shaper Sizing kit to determine your starting point.
We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the back foam rollers.