Blog

Right now, there are more than 6,000 yoga studios located throughout the United States. With so many to choose from, chances are that you've made your way into a hot yoga studio more than a few … read more

Get to Know About Spinal Fitness and Relation with Back Pain - Creatrix Solutions Do you experience occasional or chronic back pain? You're not alone. Unfortunately, problems with back pain are wi … read more

Relaxing Sauna Visit: Third Pillar of Health - Creatrix Solutions If you've heard of saunas, you probably know they can be a great way to unwind. But you might be wondering if a relaxing sauna has o … read more

Back Down Causes & Consequences of Back Pain - Creatrix Solutions More than 80% of people around the world have experienced some sort of back pain at one time or another. There are various f … read more

Everyone deserves to relax and "woosah" every now and again, and one of the best ways to do that is by using saunas. Not only are they good for your body, but they're helpful for your mind as well. … read more